A herniated disc is a condition in the spine that causes pain and limits your range of motion. The discs in your spine are supposed to prevent friction and shock damage from affecting your vertebrae. However, injuries and conditions can cause one of the discs to herniate, which means its fluid has burst out and
Treating a herniated disc in the neck with physical therapy
December 1st, 2019
Two cervical therapy exercises used in Wexford, PA
November 8th, 2019Degenerative disc disease can be a serious issue, and it’s typically caused by the natural wear and tear of aging. What happens is that the cushioning discs in your spine lose water as you age. This causes them to become thinner, and it makes them more vulnerable to injury. Many people experience degenerative disc disease
Two reasons you have sharp pains in the side of your neck
November 4th, 2019The neck isn’t just a structure that holds your head up. Its vertebrae protect the spinal cord as it runs down into the back, and the neck also helps move your head, which increases how much you can see. After all, think about how limited your vision would be without a mobile neck. However, people