Pretty much everyone has to deal with some form of neck pain at some point or another. Whether it’s due to sitting or sleeping in an odd position or overdoing it at the gym, the resulting soreness and stiffness can be an inconvenience that can limit your activity level and distract you from everyday tasks.
What are the causes of neck pain?
June 5th, 2019The causes of neck pain can stem from a variety of factors. Because the neck is responsible for bearing the weight of the head, it is often susceptible to injuries resulting in discomfort and a restricted range of motion. If you are experiencing neck pain, think back to what might have led to your symptoms.
How to ease lower back pain
April 11th, 2019Lower back pain is among the most common health concerns that Americans face. The spine is an incredibly complex structure with dozens of small bones, discs and nerves that work together to facilitate motion, and the lower portion of the spine (lumbar spine) is particularly susceptible to injuries and degenerative diseases. If you begin to