A herniated disc occurs when the spongy inner material of the disc pokes out of the tough outer disc shell. This issue can cause pain and other symptoms, and it’s a common neck injury. For example, car accidents and sports impacts can lead to herniated neck discs. Fortunately, there are three herniated neck disc treatment
Three easy herniated neck disc treatment exercises
September 2nd, 2019
Three benefits of physical therapy for chronic neck pain treatment
July 2nd, 2019Pretty much everyone has to deal with some form of neck pain at some point or another. Whether it’s due to sitting or sleeping in an odd position or overdoing it at the gym, the resulting soreness and stiffness can be an inconvenience that can limit your activity level and distract you from everyday tasks.
Benefits of using physical therapy for back pain relief
June 10th, 2019If you are experiencing spine pain and discomfort and are looking for a nonsurgical method that can help you get back to your daily routine, physical therapy for back pain is a great option to consider. Often caused by a fall, heavy lifting or an underlying condition, 80% of adults experience some form of back