HEALTH TIPS

Cervical Degenerative Disc Disease

Two cervical therapy exercises used in Wexford, PA

November 8th, 2019

Degenerative disc disease can be a serious issue, and it’s typically caused by the natural wear and tear of aging. What happens is that the cushioning discs in your spine lose water as you age. This causes them to become thinner, and it makes them more vulnerable to injury. Many people experience degenerative disc disease

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Finger Hurts to Bend but Not Swollen

Two reasons finger bending hurts in Allison Park, PA

November 7th, 2019

The fingers are designed to perform many types of movements. They allow you to make the delicate strokes required to write your name, but these structures also allow you to open doors and lift heavy objects. If you’re feeling pain when bending your fingers, it can make doing all these tasks much harder, but you

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Kneecap Pain When Bending the Knee

Two causes of kneecap pain in Harmony, PA

November 6th, 2019

The knee is a joint that’s very active in the activities most people do every day, and this joint is key to movements like walking, sitting and jumping. However, repetitive knee movements can lead to many types of knee pain. An example would be a runner who feels pain in their kneecap when bending their

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