HEALTH TIPS

inflammation

Reduce Pain and Inflammation Through Nutrition

August 10th, 2018

Internal inflammation can wreak havoc with your health. You may already be seeing a physical therapist for inflammation-related health issues, such as arthritis. Whether you have a specific diagnosis or generalized pain in your back and joints, physical therapy can help. Your physical therapist may also suggest an anti-inflammatory diet for additional pain relief. What

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arthritis-pain

Physical Therapy for Arthritis Pain

July 20th, 2018

How Would You Feel Without Arthritis Pain? Find out with Physical Therapy! Chances are, using physical therapy to treat arthritis isn’t a new suggestion for you. PT has been a respected treatment option for decades, and is known for helping joint pain and stiffness. You may have resisted because the idea of putting yourself through

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How to stay active at work

June 30th, 2018

How Your Diet Can Make Your Aches and Pains Worse Do you suffer from chronic aches and pains? If so, then you’re not alone. Often times, “mystery” aches and pains are actually caused by localized inflammation in the body, which can occur as a result of overuse or even injury. And while there are anti-inflammatory

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