11 tips to avoid developing carpal tunnel syndrome
July 12th, 2024There’s a narrow passage in your wrist called the carpal tunnel. This tunnel houses your median nerve, which sends signals to your thumb, index finger, middle finger and half of your ring finger. When the tissue around the median nerve swells, it can get squeezed in the carpal tunnel. This is a common condition called
6 conditions that can appear days after a car accident injury
June 15th, 2024Have you recently been in a car accident? You’re not alone. Approximately 5.4 million accidents resulted in medically consulted injuries in 2021. Some injuries may be immediately obvious, like a broken bone or a deep cut. Some injuries might take days or even weeks to show up. In the chaos and aftermath of a car
Exercises to try for your elbow tendinitis
May 3rd, 2024Looking for exercises to treat your elbow tendinitis? Elbow tendinitis involves swelling in the tendon that supports the muscles in your elbow. This swelling can cause elbow pain. Elbow pain can make it difficult for you to complete daily activities like moving your wrist and picking up a fork. If you’re having trouble completing your