How to Ease Lower Back Pain

How to ease lower back pain

April 11th, 2019

Lower back pain is among the most common health concerns that Americans face. The spine is an incredibly complex structure with dozens of small bones, discs and nerves that work together to facilitate motion, and the lower portion of the spine (lumbar spine) is particularly susceptible to injuries and degenerative diseases. If you begin to

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How to Relieve a Sore Neck

How to relieve a sore neck

April 7th, 2019

If pain and stiffness has left you searching for sore neck treatment, you’re in good company. Neck soreness is among the most common orthopedic issues that people face. The neck (cervical spine) features a complex structure of small bones, nerves and muscles that work together to facilitate movement and support the weight of the head,

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Neck Pain

What helps get rid of neck pain?

April 5th, 2019

If you’re suffering from neck pain and looking for relief, don’t just reach for a bottle of pain medication. This may help reduce pain, but it doesn’t address the cause of the pain. To get rid of neck pain and prevent more pain from developing in the future, try these methods: Improving your posture The

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