It’s happened to many of us. You wake up from what you thought was a good night’s sleep, and you have a pain in your neck. If you’re dealing with this situation, Panther Physical Therapy has three tips for how to get rid of neck pain from sleeping wrong. Advice and therapy for neck pain
How to get rid of neck pain from sleeping wrong
January 8th, 2019
Reducing your chances of having neck pain
December 16th, 2018A little bit of neck pain can make your entire day more difficult. It’s hard to accomplish any tasks or even sit down and take a break when your neck is hurting. The good news is that neck pain is usually minor and nothing to worry about. Minor neck pain can often be treated with
How to avoid neck pain during the holidays
December 11th, 2018Stress during the holidays can sometimes be a literal pain in the neck. For sufferers of chronic neck pain, this can put a real damper on the festivities. The stiffness and loss in range of motion can make simple tasks difficult. Often, patients who suffer from neck pain will also suffer from headaches. Fortunately, there