If you’re suffering from neck pain and looking for relief, don’t just reach for a bottle of pain medication. This may help reduce pain, but it doesn’t address the cause of the pain. To get rid of neck pain and prevent more pain from developing in the future, try these methods: Improving your posture The
What helps get rid of neck pain?
April 5th, 2019How long does a stiff neck last?
February 5th, 2019If you’ve ever wondered, “How long does a stiff neck last?,” the answer may surprise you. Our team at Panther Physical Therapy knows the answer to this question depends on what’s causing your neck stiffness in the first place. At Panther Physical Therapy, our team has gathered a wealth of physical therapy experience in the
How to get rid of neck pain from sleeping wrong
January 8th, 2019It’s happened to many of us. You wake up from what you thought was a good night’s sleep, and you have a pain in your neck. If you’re dealing with this situation, Panther Physical Therapy has three tips for how to get rid of neck pain from sleeping wrong. Advice and therapy for neck pain