You look down at your phone for just a second, and when you look up, the car in front of you has stopped. You slam on your brakes, but your car runs into the back of the other car. This scenario is all too common in Wexford, Pennsylvania. In fact, the Pennsylvania Department of Transportation
Two whiplash physical therapy methods used in Wexford, PA
September 8th, 2019
Three easy herniated neck disc treatment exercises
September 2nd, 2019A herniated disc occurs when the spongy inner material of the disc pokes out of the tough outer disc shell. This issue can cause pain and other symptoms, and it’s a common neck injury. For example, car accidents and sports impacts can lead to herniated neck discs. Fortunately, there are three herniated neck disc treatment
Three benefits of physical therapy for chronic neck pain treatment
July 2nd, 2019Pretty much everyone has to deal with some form of neck pain at some point or another. Whether it’s due to sitting or sleeping in an odd position or overdoing it at the gym, the resulting soreness and stiffness can be an inconvenience that can limit your activity level and distract you from everyday tasks.