Exercises After Hip Replacement

Two exercises to do pre- and post-hip replacement in Wexford, PA

January 9th, 2020

There are likely several people considering having a hip replacement in Wexford, Pennsylvania, at any given time. This isn’t surprising considering that an article published by the National Institutes of Health reported that 2.5 million Americans had this type of surgery in 2010. Total hip replacements are often performed to help patients with serious hip

Read Full Post

How to Treat Carpal Tunnel Syndrome

How to treat carpal tunnel syndrome: Three helpful tips

January 8th, 2020

Carpal tunnel syndrome is a wrist issue where the walls or ligaments running through the carpal tunnel in the wrist become inflamed. The inflammation then causes these structures to rub against or irritate the median nerve. People with this condition in Allison Park, Pennsylvania, could have to deal with a variety of symptoms. You might

Read Full Post

TMJ Physical Therapy Exercises

Two TMJ physical therapy exercises to try in Harmony, PA

January 7th, 2020

Most people probably refer to the TMJ, or temporomandibular joint, as the jaw joint. This is the joint where your jaw opens and closes, but it also allows the jaw to slide forward, backward and side to side. The high mobility of this joint is generally a benefit. However, repetitive movements or poor head and

Read Full Post