Knee Pain Walking up Stairs

These two issues can cause knee pain when walking up stairs

January 3rd, 2020

Walking up and down stairs, walking, running. The knees move repetitively during all these activities, and such repetitive tasks can lead to issues with your knees. In some cases, people may even start to feel knee pain when walking up the stairs. Several issues can lead to this type of pain, and there are two

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Golf Shoulder Pain

Two causes of shoulder pain from playing golf

January 2nd, 2020

Golf is a very popular amateur sport, but it can lead to many types of injuries if you aren’t careful. A common type of injury that golfers are at risk of is a shoulder injury. One source even claims that up to 18% of all golf-related injuries happen to the shoulder. Using poor swing posture

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Make the most of your health care plan this holiday season

January 1st, 2020

The holiday season is just around the corner, which means it’s time for good cheer and great food with friends and family. It also means that your time to spend the remaining funds in your flexible spending account (FSA) is nearing its end. Not familiar with your FSA? It’s an account that many employers contribute

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