Sports Injury Prevention

Preventing sports injuries with Panther PT in Wexford, PA

December 19th, 2018

Athletes of all levels and all types of sports can benefit from physical therapy treatments. Physical therapists can help athletes recover faster from injuries and get back to competing again. This is good news for athletes who’ve been injured. Although treating a sports injury with physical therapy is a great choice, it’s better to prevent

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sports injury rehabilitation

How to know when you should seek sports injury treatment

December 6th, 2018

The risk of suffering a sports injury is present in almost every sport you can play. The love of the game keeps us coming back even after a traumatic sports injury. Whether you’re a part-time player or professional athlete, injuries will happen to you at some point. Fortunately, most minor ailments will heal on their

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low back pain symptoms

Three simple ways to help reduce lower back pain

December 5th, 2018

For patients who suffer from lower back pain, the simplest daily tasks can turn into a struggle. It can affect your quality of life and make you want to stay in bed and never get out. Fortunately, there are several simple things you can do to help reduce lower back pain. Practice good posture One

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