Chronic Headaches

What causes chronic headaches?

August 8th, 2020

Pain in the eyes when looking at lights. A tight sensation in your head. Tenderness of the scalp. People who have had a headache can attest that these are some of the symptoms they have experienced.  About 50% of people experience headaches annually, but some people might have them very frequently. When this happens, it’s

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stretching

Three reasons you need to start a regular stretching routine

August 2nd, 2020

If there’s one thing that you can count on a physical therapist introducing into every session, it’s stretching. Yes, building strength and endurance is important. But whether you’re an athlete or someone coping with the aches and pains of arthritis, increasing your flexibility through stretching is crucial. Read on to learn more about some of

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Arthritis-Pain-Sufferers

Information that every arthritis pain sufferer should know

August 1st, 2020

Arthritis is a condition that can have a profound effect on your day-to-day life. Walking your dog every evening. Playing with your grandchildren. Hobbies like knitting or woodworking. The pain and other symptoms of arthritis can make all these activities and more a trial.  Unfortunately, there are far too many people that have to deal

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