How to Ease Lower Back Pain

How to ease lower back pain

April 11th, 2019

Lower back pain is among the most common health concerns that Americans face. The spine is an incredibly complex structure with dozens of small bones, discs and nerves that work together to facilitate motion, and the lower portion of the spine (lumbar spine) is particularly susceptible to injuries and degenerative diseases. If you begin to

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What to Do If Your Lower Back Hurts

What to do if your lower back hurts

January 19th, 2019

Your back is a complex structure, so you may not know exactly what to do if your lower back hurts. However, there’s an experienced physical therapy team that may have some suggestions for you. Our team at Panther Physical Therapy helps people in the northern Pittsburgh, Pennsylvania suburbs of Wexford, Allison Park and Harmony find

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Preventing Back Pain

Back pain prevention tips from Panther PT in Allison Park, PA

December 18th, 2018

One struggle that many people share in common is lower back pain. Lower back pain is a problem that everybody faces at some point in their lives, especially when they get older. Usually, lower back pain is the result of a strained muscle from poor posture or lifting heavy objects. This kind of back pain

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