Your back is a complex structure, so you may not know exactly what to do if your lower back hurts. However, there’s an experienced physical therapy team that may have some suggestions for you. Our team at Panther Physical Therapy helps people in the northern Pittsburgh, Pennsylvania suburbs of Wexford, Allison Park and Harmony find
What to do if your lower back hurts
January 19th, 2019
Back pain prevention tips from Panther PT in Allison Park, PA
December 18th, 2018One struggle that many people share in common is lower back pain. Lower back pain is a problem that everybody faces at some point in their lives, especially when they get older. Usually, lower back pain is the result of a strained muscle from poor posture or lifting heavy objects. This kind of back pain
Three simple ways to help reduce lower back pain
December 5th, 2018For patients who suffer from lower back pain, the simplest daily tasks can turn into a struggle. It can affect your quality of life and make you want to stay in bed and never get out. Fortunately, there are several simple things you can do to help reduce lower back pain. Practice good posture One