HEALTH TIPS

what is golfer's elbow

What is golfer’s elbow and how do you treat it?

January 6th, 2021

Everyone has heard of medial epicondylitis, right? Well, probably not. But what you may have heard of is its common term: golfer’s elbow. Golfer’s elbow is one of the many forms of chronic pain that can affect the soft tissue in your elbow. When you have golfer’s elbow, it can hurt to bend your elbow

Read Full Post

shoulder nerve pain

What do I do if I have shoulder nerve pain?

January 5th, 2021

The shoulder is a complex joint made up of several bones, muscles, tendons and ligaments that all work together to provide a wide range of motion for your arm. There are many ways you can experience shoulder pain, ranging from mild to severe. One condition you may have heard about before is a pinched nerve

Read Full Post

text neck

What you need to know about text neck

January 4th, 2021

Humans are no strangers to neck pain, but there is a new term floating around in recent history because of its connection to a modern invention. We’re talking about “text neck.” Text neck is not an official medical diagnosis, but it is a term that refers to repetitive stress on the neck from excessive use

Read Full Post