What you need to know about text neck
January 4th, 2021Humans are no strangers to neck pain, but there is a new term floating around in recent history because of its connection to a modern invention. We’re talking about “text neck.” Text neck is not an official medical diagnosis, but it is a term that refers to repetitive stress on the neck from excessive use
What is the expected torn Achilles recovery time?
January 3rd, 2021The Achilles tendon is the large tendon in the back of your ankle that connects the heel to your calf muscle. It’s actually the largest tendon in your body, which is why it’s so difficult to recover from when it’s been injured. Especially if it’s been torn. A torn or ruptured Achilles tendon is a
Why do I experience pain when sitting?
January 2nd, 2021We all think of sitting as a way to rest and give the feet a break. But what about when sitting becomes a cause of pain? This is more common than you might think. Pain when sitting affects 4 out of 5 adults at some point in their lives. So, why does this happen? Why