HEALTH TIPS

Can You Break Up Scar Tissue

Who can help you break up scar tissue?

April 1st, 2021

Many people have small scars from a scrape or cut. Often, these fade away with time. However, scar tissue inside your body can be more problematic. You can find ways to break up internal scar tissue, and one  medical professional who can help you break up internal scar tissue is a physical therapist.  How do

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Lower Neck Pain

These problems could be behind your lower neck pain

March 5th, 2021

Feeling pain in the lower part of your neck? Discomfort in this area can be very problematic. In fact, it can make it harder to do any task that requires lifting your arms or turning your head. Fortunately, physical therapists can help you figure out what issue is behind your pain.  Neck pain is one

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Arthritis Back Pain

Two exercises to help reduce arthritis-related back pain

March 4th, 2021

The structures in your spine, like those in your joints, tend to wear out over time. This wearing can lead to inflammation in spinal structures, which is called spinal osteoarthritis.  The most common symptom of spinal osteoarthritis is pain in some area of the back. The lower back is one of the areas where many

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