5 pain-cutting upper extremity exercises you should try
May 16th, 2022Pain in any of your upper extremities (UEs) can be extremely frustrating and interfere with your day-to-day activities. If you’re someone suffering from aches or pains in your hands, wrists, or arms, physical therapy exercises can likely help ease your pain. What are some physical therapy exercises that might help with upper extremity aches and
5 beneficial PT types you’ll find in Wexford, PA
May 2nd, 2022Everybody could benefit from physical therapy at some point in their lives. The reasons people look for physical therapy near them can often vary. So, naturally, there are varying types of services many providers offer. If you or someone you know has become less mobile as a result of pain or injury, seeking out a
3 roles the Graston Technique® can play in treating soft tissue injuries
April 28th, 2022Soft tissue refers to muscles, tendons and ligaments. Injuries to these areas are the common injuries seen by doctors and physical therapists. Sprains and strains are common soft tissue injuries; sprains affect a ligament, while strains affect a muscle or tendon. Here are some common soft tissue injuries: Contusions (bruises). Achilles tendinitis. Tendinitis of the