How can PT help if you feel neck pain when looking down?
November 6th, 2023Has a persistent feeling of pain in your neck been a source of physical and mental discomfort lately? Neck pain is a common condition that affects nearly 80% of people in the U.S. at some point during their lives. Despite its commonality, neck pain can be highly disruptive to everyday tasks. Left unmanaged, it can
Breaking up scar tissue with physical therapy
October 4th, 2023Scar tissue can develop due to injury, trauma or surgery. Scar development is completely normal, occurring when the fibrous tissue replaces normal tissue during the body’s natural healing process. Scar tissue is less elastic as the healthy tissue it replaces. While its purpose is to help heal and protect the body, it can also restrict
Why do I have inner ankle pain but no swelling?
September 11th, 2023Ankle pain is no joke. It can cause a major disruption to your daily routine and cause everyday movements like walking or standing after sitting to be painful. If you are experiencing inner ankle pain but no swelling, you may not know the cause of your symptoms. Health care professionals like physical therapists can help