5 things I wish I knew before shoulder surgery
March 3rd, 2023Shoulder surgery can be a daunting process. Like any surgical procedure, it’s important to be prepared before going in. Doctors will often tell you what to expect during the surgery. You should also consider the longer-lasting effects that can continue once your operation is complete. Though surgery can be intimidating, education can help. Learning about
5 things that can make your sciatica worse
February 5th, 2023Are you suffering from lower back pain? There’s a good chance it could be related to sciatica. Up to 5% of adults experience sciatica symptoms every year, which may include: Sharp pain that radiates from your lower back. Pain on one side of your body. Tingling or burning that radiates from the lower back. Muscle
3 possible reasons why my back hurts when I lay down
September 12th, 2022According to a survey of people with chronic pain, most participants reported that their backs were the source of their discomfort. But how can you know what is causing your back pain? It can be helpful to evaluate the severity and frequency of your pain levels while standing, walking, or lying down. If you notice