neck spasms

How to relieve a sore neck

April 7th, 2019

If pain and stiffness has left you searching for sore neck treatment, you’re in good company. Neck soreness is among the most common orthopedic issues that people face. The neck (cervical spine) features a complex structure of small bones, nerves and muscles that work together to facilitate movement and support the weight of the head,

Read Full Post

Neck Pain

What helps get rid of neck pain?

April 5th, 2019

If you’re suffering from neck pain and looking for relief, don’t just reach for a bottle of pain medication. This may help reduce pain, but it doesn’t address the cause of the pain. To get rid of neck pain and prevent more pain from developing in the future, try these methods: Improving your posture The

Read Full Post

Neck Pain Treatment

How long does a stiff neck last?

February 5th, 2019

If you’ve ever wondered, “How long does a stiff neck last?,” the answer may surprise you. Our team at Panther Physical Therapy knows the answer to this question depends on what’s causing your neck stiffness in the first place. At Panther Physical Therapy, our team has gathered a wealth of physical therapy experience in the

Read Full Post