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vestibular rehabilitation near me

Can vestibular rehab near you be helpful?

Balance is an attribute that comes and goes as we age. When you’re a child, you learn how to balance yourself well enough to walk. But balancing can become hard...

exercises after hip replacement

Two exercises to do pre- and post-hip replacement in Wexford, PA

There are likely several people considering having a hip replacement in Wexford, Pennsylvania, at any given time. This isn’t surprising considering that an article published by the National Institutes of...

knee pain walking up stairs

These two issues can cause knee pain when walking up stairs

Walking up and down stairs, walking, running. The knees move repetitively during all these activities, and such repetitive tasks can lead to issues with your knees. In some cases, people...

golf shoulder pain

Two causes of shoulder pain from playing golf

Golf is a very popular amateur sport, but it can lead to many types of injuries if you aren’t careful. A common type of injury that golfers are at risk...

migraine treatment

Why you may need to see a physical therapist in Harmony, PA, for migraine treatment

Migraine pain is often intense and can cause you to basically shut down until the migraine passes. Migraines can be triggered by several factors like bright lights, smells or loud...

hip arthritis

Four types of exercises you should avoid when you have hip arthritis

Hip arthritis causes pain and stiffness that limits your ability to enjoy many physical activities. Many people with hip arthritis exercise on their own or under the guidance of a...

herniated disc in neck

Treating a herniated disc in the neck with physical therapy

A herniated disc is a condition in the spine that causes pain and limits your range of motion. The discs in your spine are supposed to prevent friction and shock...

cervical degenerative disc disease

Two cervical therapy exercises used in Wexford, PA

Degenerative disc disease can be a serious issue, and it’s typically caused by the natural wear and tear of aging. What happens is that the cushioning discs in your spine...

finger hurts to bend but not swollen

Two reasons finger bending hurts in Allison Park, PA

The fingers are designed to perform many types of movements. They allow you to make the delicate strokes required to write your name, but these structures also allow you to...