Hip Impingement Physical Therapy

Three exercises used in hip impingement physical therapy

May 24th, 2021

Are you feeling pain in your groin as you walk? Have you noticed that you’re not able to move your hip as much? People who said yes to both of these questions may have a hip impingement.  This condition is also called femoro acetabular impingement (FAI), and it’s a common cause of hip pain. One

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Reasons for Lower Back Pain

Three reasons for lower back pain when you’re working from home

May 17th, 2021

The pandemic that the U.S. has been experiencing has led to many changes. People are spending lots of time isolated at home. They’re interacting with fewer people. Most importantly, there are more people working from home than ever before.  Working from home does have plenty of benefits, but it can also be a reason that

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Knee and Calf Pain

Three issues that can cause knee and calf pain

May 10th, 2021

The structures of your lower leg include things like your thigh, knee and calf, and these structures must work together when you walk, run and jump. However, the close links between lower leg structures means that pain in one can cause pain in another.  An example is people who experience both knee and calf pain.

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