How to ease lower back pain
April 11th, 2019Lower back pain is among the most common health concerns that Americans face. The spine is an incredibly complex structure with dozens of small bones, discs and nerves that work together to facilitate motion, and the lower portion of the spine (lumbar spine) is particularly susceptible to injuries and degenerative diseases. If you begin to
Try Physical Therapy for These 5 Common Causes of Shoulder Pain
April 10th, 2019Physical therapy is a safe, effective and non-invasive treatment option that is designed to relieve pain resulting from a wide range of musculoskeletal conditions, sports injuries, workplace injuries and more. Regular appointments with a physical therapist are ideal for people of all ages. Patients typically see a physical therapist to help manage chronic pain symptoms
How to treat common sports injuries
April 10th, 2019Sports injuries don’t have to keep you sidelined. If you tweaked a hamstring, rolled an ankle or sustained another common injury while participating in your favorite sport—whether that’s professional soccer or pick-up basketball with friends—there are several steps you can take to reduce your pain and get on the road to recovery in the comfort