5 things that can make your sciatica worse
February 5th, 2023Are you suffering from lower back pain? There’s a good chance it could be related to sciatica. Up to 5% of adults experience sciatica symptoms every year, which may include: Sharp pain that radiates from your lower back. Pain on one side of your body. Tingling or burning that radiates from the lower back. Muscle
3 possible reasons why my back hurts when I lay down
September 12th, 2022According to a survey of people with chronic pain, most participants reported that their backs were the source of their discomfort. But how can you know what is causing your back pain? It can be helpful to evaluate the severity and frequency of your pain levels while standing, walking, or lying down. If you notice
3 ways PT can help break up the lump of scar tissue on top of your shoulder muscle
August 15th, 2022Do you have a strange lump on the top of your shoulder? Do your muscles feel tight and stiff? Have you previously experienced an injury to your shoulder? You could be dealing with scar tissue. Luckily, physical therapy can help you reduce that tension in your shoulder so you can regain mobility and comfort. It’s