Do you have a strange lump on the top of your shoulder? Do your muscles feel tight and stiff? Have you previously experienced an injury to your shoulder? You could be dealing with scar tissue. Luckily, physical therapy can help you reduce that tension in your shoulder so you can regain mobility and comfort. It’s important to seek treatment for this type of condition at physical therapy. If left untreated, your condition could worsen over time and you could develop issues like bursitis or a rotator cuff injury.
3 ways physical therapy can break up a lump of scar tissue on top of your shoulder muscle
If you have a lump of scar tissue on top of your shoulder muscle, each of the methods listed below are equally effective options for your therapist to consider using. Not only is physical therapy likely to help reduce your shoulder pain, but it can also potentially restore mobility.
- Graston Technique® — Your physical therapist could use instrument-assisted soft tissue mobilization (IASTM) like the Graston Technique during your sessions as a way to break up that lump of scar tissue on top of your shoulder. It’s designed to loosen tissue and muscle in the body using an instrument of medical-grade stainless steel.
- Manual soft tissue manipulation — Another method of treatment that your physical therapist may include during the course of your treatment is manual soft tissue manipulation. This method is carried out without the use of an instrument. It typically involves the therapist using their hand to manipulate the soft tissue in the body so that any tightness or internal scarring can break up.
- Myofascial release — Myofascial release (MFR) therapy is another type of manual therapy. It can be used to relax and stretch the muscles in the body that are close to the scar. This is a very gentle means of breaking up tight scar tissue.
Panther Physical Therapy wants to treat your scar tissue lump on top of your shoulder muscle
Panther Physical Therapy wants to help you find the physical therapy care you’ve been looking for. Our team of skilled therapists is always being educated and trained in the latest treatment techniques and technologies.
Take control of your life, and choose the best physical therapy care plan for your unique needs. We know what we’re doing when it comes to dealing with scar tissue buildups. If you’re looking for highly effective treatment, contact our team today for more information or to schedule an initial appointment at one of our three locations nearest to you.