The sciatic nerve is a long nerve in your lower back that runs through each of your legs. It is the single longest nerve strand in your body. Some conditions and injuries can irritate this nerve, causing inflammation to develop in it known as sciatica. Sciatica causes pain in the lower back that spreads into
A herniated disc is a condition in the spine that causes pain and limits your range of motion. The discs in your spine are supposed to prevent friction and shock damage from affecting your vertebrae. However, injuries and conditions can cause one of the discs to herniate, which means its fluid has burst out and
Degenerative disc disease can be a serious issue, and it’s typically caused by the natural wear and tear of aging. What happens is that the cushioning discs in your spine lose water as you age. This causes them to become thinner, and it makes them more vulnerable to injury. Many people experience degenerative disc disease