Cervicogenic headaches are a type of headache that start in the neck. These rare headaches can be a challenge for people who seek relief from pain. They are characterized by discomfort that usually radiates from the neck to the head and can be due to musculoskeletal issues. Because of this, cervicogenic headaches are great candidates
The ankle is a complex hinge joint that is formed by the tibia and fibula bones of the lower leg and the talus bone of the foot. The ligaments connect the bones, and the tendons connect the muscles to the bones. This intricate system plays a vital role in your ability to move and provides
Falling is a common type of incident, but they are always scary to experience. Some falls cause no injuries, allowing you to quickly bounce back onto your feet. But if you fall on a rough surface or land awkwardly, it can cause painful injuries that don’t always heal in the blink of an eye. Many