HEALTH TIPS

Lower Back Pain

Understanding two common causes of lower back pain

August 6th, 2020

Sitting at your desk. Playing with your grandkids. Driving to the beach. These are just a few of the times when people with lower back pain can be miserable.  Unfortunately, medical studies show that up to 80% of Americans will have back pain at some point in their lives. Many people can also experience chronic

Read Full Post

Causes of Low Back Pain

Why you need a physical therapist’s help treating lower back pain

August 5th, 2020

Keeping you from working a full day. Making your daily dog walking a chore. Taking away your enthusiasm for playing with your grandkids. These are just a few of the effects that lower back pain can have on your life.  This issue is also called lumbar pain, and it’s far too common an issue in

Read Full Post

Reduce Chronic Pain

How the food you eat can cause or reduce your chronic pain

August 4th, 2020

Do you suffer from chronic aches and pains? If so, you’re not alone. Oftentimes, chronic aches and pains are caused by localized inflammation in the body, which can occur as a result of overuse or even injury.  Anti-inflammatory medications are available to help relieve pain. But these come with their own potential for adverse side

Read Full Post