HEALTH TIPS

inflammation

Reduce pain and inflammation through nutrition

July 1st, 2020

It makes joints ache and hurt. It causes strained muscles to swell. What is it? Inflammation is the culprit behind these and many other issues people seek physical therapy for.  Chronic inflammation can wreak havoc with your health, but it’s all too common. In fact, research from 2014 reveals that almost 60% of Americans have

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what is the best treatment for arthritis in the hands?

What is the best treatment for managing arthritis in the hands?

May 6th, 2020

Our hands are the front line for our physical connection with the world around us. We use them to interact with just about everything. When you have arthritis in your hands, it’s painful and difficult for you to accomplish even the most simple of tasks. This leaves many people looking for the best treatment for

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pain behind the knee

What causes my knee to hurt when straight but not when bent?

May 5th, 2020

Knee pain comes in many forms. Often, knee pain is nothing more than mild soreness or stiffness after physical activity or bumping into a table. However, several conditions can cause knee pain that lasts for a long time and limits your range of motion. Some conditions affect the knees in unique ways. One way you

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