Four tips that can decrease your chances of a sports injury
September 5th, 2020Athletes who have been injured in training or competition should visit a physical therapist for treatment. Physical therapists can help keep the muscles and ligaments around the injured area strong and flexible. This helps athletes recover faster from injuries and helps them find relief while recovering. This is good news if you’re someone who likes
Five tips that can decrease your chances of getting hurt at work
September 4th, 2020Workplace injuries exist in many forms and can affect people in all kinds of work environments. Some injuries, like overexertion and strain, build up slowly over time. Other injuries are the result of an accident, such as a slip or a fall. Either way, physical therapy can help. Physical therapists are health care professionals who
Three ways physical therapists can treat tension headaches
September 3rd, 2020Headaches have affected up to 75% of adults globally over 18 within the past year. They’re debilitating and can greatly impact a person’s quality of life. Physical therapists can help you learn more about your tension headaches; they can also help you find treatment for them. There are three techniques your physical therapist is likely