Struggling with sacroiliac joint pain? These 3 PT techniques may bring you relief
April 1st, 2024Globally, one of the most common types of disability involves lower back pain, and sacroiliac joint issues can affect up to 25% of people who deal with lower back pain issues. This can cause difficulty engaging in the simplest of daily tasks such as standing, sitting or even sleeping. You shouldn’t have to struggle through
What factors may lead to tailbone pain after a C-section?
March 29th, 2024Delivery can be a joyous occasion. It can also bring some unexpected challenges, especially for women who have a C-section. One of these challenges can be tailbone pain. The tailbone, the coccyx, is important in supporting the pelvic region. It’s a small, triangular bone made up of three to five fused vertebrae at the end
The 8 top causes of shoulder clicking with no pain
March 15th, 2024Your shoulder is a complex joint that plays a central role in your body’s movements and has a remarkable range of motion. Approximately 1 in 4 adults experience shoulder pain or issues at any point in time. If you hear a click or pop when you move your shoulder, it can be a mysterious and