The 8 top causes of shoulder clicking with no pain
March 15th, 2024Your shoulder is a complex joint that plays a central role in your body’s movements and has a remarkable range of motion. Approximately 1 in 4 adults experience shoulder pain or issues at any point in time. If you hear a click or pop when you move your shoulder, it can be a mysterious and
6 ways physical therapy can help bad posture
March 1st, 2024As technology’s reach expands, work-from-home jobs increase, and we slide into a more sedentary lifestyle, bad posture and its negative effects infiltrate our lives. Bad posture can affect people of all ages. A recent study in children and adolescents shows that of the 595,057 students screened, 65.3% of them had bad posture. A study of
Left inner thigh pain: 7 possible causes
February 19th, 2024It can be a perplexing and uncomfortable experience when you have left inner thigh pain. It can be a minor inconvenience, or it can have an impact on your daily activities and overall well-being. The thighs comprise intricately woven muscles, nerves and connective tissue. To help uncover any underlying issues behind your pain, a physical