Stretch away sciatica pain with these two exercises
February 5th, 2020Are you feeling a burning or shocking pain in your lower back? Does it feel like the pain is running down your leg? If you answered yes to these two questions, you likely have a lower back issue called sciatica. Sciatica occurs when the sciatic nerve is irritated or pinched. Besides pain, this condition can
Three issues that cause pain when bending or straightening the elbow
February 4th, 2020Your elbows are busy moving on a daily basis. They help you lift a glass to your mouth so you can drink. This joint straightens your arm so you can grab objects above your head, and these are just a few of the normal daily movements you use your elbow for. Such movements can become
Can vestibular rehab near you be helpful?
February 2nd, 2020Balance is an attribute that comes and goes as we age. When you’re a child, you learn how to balance yourself well enough to walk. But balancing can become hard again as you grow older or if you have certain medical issues. Vestibular rehabilitation from a physical therapist near you can help you deal with