Back pain prevention tips from Panther PT in Allison Park, PA
December 18th, 2018One struggle that many people share in common is lower back pain. Lower back pain is a problem that everybody faces at some point in their lives, especially when they get older. Usually, lower back pain is the result of a strained muscle from poor posture or lifting heavy objects. This kind of back pain
Headache prevention tips from Panther PT in Harmony, PA
December 17th, 2018Most people are familiar with the pain and discomfort caused by headaches. Head pain makes it difficult for you to accomplish daily tasks. It can even cause discomfort while sitting or lying down. Usually, headaches go away after some rest and over-the-counter painkillers. However, some cases of head pain are too severe for this kind
Reducing your chances of having neck pain
December 16th, 2018A little bit of neck pain can make your entire day more difficult. It’s hard to accomplish any tasks or even sit down and take a break when your neck is hurting. The good news is that neck pain is usually minor and nothing to worry about. Minor neck pain can often be treated with