HEALTH TIPS

Can Knee Pain Cause Calf Pain?

Can Knee Pain Cause Calf Pain?

December 11th, 2024

If you’re experiencing pain that sometimes feels like it’s coming from your knee and other times hurts down into your calf, you’re not alone. Discomfort in one part of the leg can sometimes set off or correspond to pain in surrounding areas. But how exactly are the knee and calf connected, and can knee pain

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Dehydration Back Pain

Side stitches: What are they and what causes them?

November 13th, 2024

If you’re running and suddenly feel pain in your side, you may become concerned. While side stitches are a common occurrence, not many people understand what it is and why it may occur.  By learning more about the ins and outs of the pain, you can take effective preventive measures, such as seeking physical therapy,

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3 tips for getting rid of those pesky side stitches when you run

November 13th, 2024

If you’re an avid runner, you’ve likely experienced a sudden pain in your side that can make it impossible to keep going. This intense abdominal pain is known as a side stitch, though it’s often referred to as a side cramp or ache. A side stitch is an intense, possibly stabbing pain that’s felt temporarily

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