Golfing can have many positive health benefits. For instance, it can help improve strength and cardiovascular fitness. These and other benefits may be why 1 in every 3 Americans over the age of 6 plays, watches or reads about golf. However, as with any sport, there is a possibility of injuring yourself while playing golf.
What you need to know about sports injury treatment
October 4th, 2020Football. Soccer. Rugby. Basketball. Golf. There are many sports that Americans enjoy playing. However, all sports carry a risk of injury because of the trauma our bodies experience during practice and active play. Unfortunately, it’s reported that about 8.6 million sports and recreation injuries occur in the U.S. annually. Physical therapists can help players who
Four tips that can decrease your chances of a sports injury
September 5th, 2020Athletes who have been injured in training or competition should visit a physical therapist for treatment. Physical therapists can help keep the muscles and ligaments around the injured area strong and flexible. This helps athletes recover faster from injuries and helps them find relief while recovering. This is good news if you’re someone who likes