The 8 top causes of shoulder clicking with no pain

March 15th, 2024

Your shoulder is a complex joint that plays a central role in your body’s movements and has a remarkable range of motion. Approximately 1 in 4 adults experience shoulder pain or issues at any point in time. If you hear a click or pop when you move your shoulder, it can be a mysterious and

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Posterior Shoulder Pain

4 sources of posterior shoulder pain and 3 ways PT can treat it

February 11th, 2022

Do you feel pain in the back of your shoulder that doesn’t seem to go away? Does it hurt more when you move your arm, or feel stiff and difficult to move the way that it should? This is a common complaint. According to experts, 14 out of every 1,000 patients every year complain about

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How Should I Sleep With Shoulder Arthritis

How should I sleep so that I’m more comfortable with shoulder arthritis?

January 10th, 2022

If you have been thinking, “How should I sleep with shoulder arthritis?,” you aren’t alone. Many people with shoulder arthritis cannot sleep on their sides or stomachs because of their pain. Shoulder arthritis can cause a lot of other sleep problems, too. Especially if the shoulder joint is worn, sleeping on your side will often

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