The shoulder is a complex joint made up of several bones, muscles, tendons and ligaments that all work together to provide a wide range of motion for your arm. There are many ways you can experience shoulder pain, ranging from mild to severe. One condition you may have heard about before is a pinched nerve
What do I do if I have shoulder nerve pain?
January 5th, 2021
Who needs physical therapy for shoulder pain?
December 5th, 2020There are many people who may need help treating shoulder pain, and physical therapy is an effective option that can help. Shoulder pain isn’t something that most people are likely to avoid. In any given month it’s estimated that up to 31% of people are dealing with an issue that causes shoulder pain. There are
Two stretches for shoulder blade pain to try
March 8th, 2020Shoulder pain is a very common issue; it’s estimated that up to 70% of people will experience shoulder pain in their lifetime. Often, this type of pain can be caused by an injury to the rotator cuff. It can come from osteoarthritis in your shoulder as well. However, tense muscles could be the issue if