5 Things I Wish I Knew Before Shoulder Surgery

5 Things I Wish I Knew Before Shoulder Surgery

December 24th, 2024

For anyone preparing for shoulder surgery, the thought of the procedure can be both intimidating and hopeful. Whether you’re dealing with a rotator cuff tear, arthritis, or another shoulder issue, we’re confident that the way you feel after recovery will make this decision more than worthwhile. At the same time, an upcoming surgery can lead

Read Full Post

11 types of physical therapist-recommended exercises for shoulder tendinitis

October 21st, 2024

If you start feeling shoulder pain when you’re working with your hands over your head, it’s a sign you should stop and rest. Shoulder tendinitis often happens during this type of activity, for instance, swimming, throwing sports like baseball or home maintenance projects. Athletes and people with certain jobs like painters and assembly workers are

Read Full Post

5 things I wish I knew before shoulder surgery

March 3rd, 2023

Shoulder surgery can be a daunting process. Like any surgical procedure, it’s important to be prepared before going in. Doctors will often tell you what to expect during the surgery. You should also consider the longer-lasting effects that can continue once your operation is complete. Though surgery can be intimidating, education can help. Learning about

Read Full Post