For anyone preparing for shoulder surgery, the thought of the procedure can be both intimidating and hopeful. Whether you’re dealing with a rotator cuff tear, arthritis, or another shoulder issue, we’re confident that the way you feel after recovery will make this decision more than worthwhile. At the same time, an upcoming surgery can lead
5 Things I Wish I Knew Before Shoulder Surgery
December 24th, 2024
11 types of physical therapist-recommended exercises for shoulder tendinitis
October 21st, 2024If you start feeling shoulder pain when you’re working with your hands over your head, it’s a sign you should stop and rest. Shoulder tendinitis often happens during this type of activity, for instance, swimming, throwing sports like baseball or home maintenance projects. Athletes and people with certain jobs like painters and assembly workers are
The 8 top causes of shoulder clicking with no pain
March 15th, 2024Your shoulder is a complex joint that plays a central role in your body’s movements and has a remarkable range of motion. Approximately 1 in 4 adults experience shoulder pain or issues at any point in time. If you hear a click or pop when you move your shoulder, it can be a mysterious and