Balance is an attribute that comes and goes as we age. When you’re a child, you learn how to balance yourself well enough to walk. But balancing can become hard again as you grow older or if you have certain medical issues. Vestibular rehabilitation from a physical therapist near you can help you deal with
Can vestibular rehab near you be helpful?
February 2nd, 2020
Two fun balance exercises for elderly people
January 6th, 2020It’s said that variety is the spice of life, but it can be hard for older patients with balance issues to find fun exercises to improve their balance. The exercises you’re doing can strengthen muscles that help you balance, yet the exercises may seem stale and boring after a while. Here are two fun balance
Three issues that can be treated by senior balance training
November 1st, 2019It’s common knowledge that seniors can have more trouble keeping their balance. But you might not realize that balance problems are often caused by a deeper issue. Physical therapy is one of the options that can help treat underlying issues causing balance difficulties. In fact, many physical therapy teams offer balance training for seniors, and