Common Hip Injuries

Common hip injuries that occur in the workplace

February 18th, 2022

While injuries such as muscle strains and knee injuries are far more common, hip injuries in the workplace can and do still happen. Hip injuries are often caused by overuse of muscles and joints, but they can also be caused by workplace accidents such as slipping and falling. According to the CDC, 95% of all

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Pulled Lat Muscle

4 things you should NOT do if you have a pulled lat muscle

February 14th, 2022

The latissimus dorsi is a very large muscle in your back. It runs along the spine from the middle of your rib cage down to the top of your pelvis, and it’s also attached to the bones in your upper arm. The lat muscles move when you rotate your arm toward your body, or when

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Posterior Shoulder Pain

4 sources of posterior shoulder pain and 3 ways PT can treat it

February 11th, 2022

Do you feel pain in the back of your shoulder that doesn’t seem to go away? Does it hurt more when you move your arm, or feel stiff and difficult to move the way that it should? This is a common complaint. According to experts, 14 out of every 1,000 patients every year complain about

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