neck pain when looking down

How come I have constant neck pain?

February 7th, 2021

Answering this question can be vital to your peace of mind and ability to go about your daily tasks. After all, it’s never fun to go through your day in constant pain, especially when that pain is located in your neck.  However, you aren’t alone if you’re living with chronic neck pain. One study found

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Physical Therapy for Back Pain

Two physical therapy exercises that are helpful for back pain

February 6th, 2021

There are few issues that can affect your day quite so completely as lower back pain. This issue can make it harder to concentrate on your work. It can make walking your dog a true pain, and your pain may even keep you from playing with your kids or grandkids.  You’re not alone if you’re

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Balance Issues

Three common balance issues among older adults

February 5th, 2021

Have you ever tripped and lost your balance? The odds are good that you have. What you might not know is that it gets harder to maintain your balance as you get older.  Many older Americans develop balance issues, and this is one reason why about 3 million older people are treated for fall injuries

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