Being too slammed at work. The kids’ hectic activity schedule. These are just a few of the factors people talk about when trying to explain why they aren’t very physically active. Far too many of us have an all-or-nothing attitude when it comes to staying fit. A 2018 report by the Centers for Disease Control
Seven simple ways to stay active
July 4th, 2020
Why you should look into treating arthritis pain without the meds
July 3rd, 2020Treating headaches. Reducing the pain of pulled muscles. Managing arthritis pain. Over-the-counter and prescription pain medications have many uses. It’s estimated that more than 30 million Americans use nonsteroidal anti-inflammatory drugs (NSAIDs) daily to treat pain. However, arthritis medications and pain medicines can cause some nasty side effects. If you’re looking for a way to
How would you feel without arthritis pain? Find out with physical therapy!
July 2nd, 2020Finding it hard to make it through the workday because of joint pain. Passing the dog walking off to your spouse. Not being able to spend as much time playing with your grandchildren. These are just some of the effects that arthritis and its symptoms can have on your daily life. Unfortunately, the number of