Low back pain can make it more difficult to do many normal daily tasks. Walking could become a burden. Bending over to pick up objects could become nearly impossible. Even just bending forward to grab your drink off the table could lead to pain. It’s estimated that about 80% of people will experience lower back
Three therapy options to consider for low back pain treatment
March 5th, 2020
Three exercises to avoid to keep tennis elbow from worsening
March 4th, 2020Pain on the outside of the elbow. Stiffness in the elbow when waking up in the morning. Increased elbow pain when grasping objects or repeatedly moving the elbow. If you have all these symptoms, it’s a good bet that you have a condition called lateral epicondylitis. More commonly, this condition is called tennis elbow. It’s
Why short-term rehab is beneficial after surgery
March 3rd, 2020Surgery is often a treatment of last resort for many joint issues and soft tissue injuries. However, certain surgeries are becoming increasingly common: There are an estimated 100,000 anterior cruciate ligament (ACL) reconstructions annually. Additionally, researchers estimate that total knee replacements will increase by 171% by 2030. Medical studies are also predicting a 189% increase