Shoulder pain is a very common issue; it’s estimated that up to 70% of people will experience shoulder pain in their lifetime. Often, this type of pain can be caused by an injury to the rotator cuff. It can come from osteoarthritis in your shoulder as well. However, tense muscles could be the issue if
Two stretches for shoulder blade pain to try
March 8th, 2020
Three reasons why you can’t bend your knee without pain
March 6th, 2020It might feel like you’re the only person in the world dealing with knee pain. But nothing could be further from the truth. In fact, medical researchers estimate that about 25% of adults are affected by frequent knee pain. Though knee pain isn’t limited to you, it can affect your body in ways that are
Three therapy options to consider for low back pain treatment
March 5th, 2020Low back pain can make it more difficult to do many normal daily tasks. Walking could become a burden. Bending over to pick up objects could become nearly impossible. Even just bending forward to grab your drink off the table could lead to pain. It’s estimated that about 80% of people will experience lower back