Sports Injury Prevention

Preventing sports injuries with Panther PT in Wexford, PA

December 19th, 2018

Athletes of all levels and all types of sports can benefit from physical therapy treatments. Physical therapists can help athletes recover faster from injuries and get back to competing again. This is good news for athletes who’ve been injured. Although treating a sports injury with physical therapy is a great choice, it’s better to prevent

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Preventing Back Pain

Back pain prevention tips from Panther PT in Allison Park, PA

December 18th, 2018

One struggle that many people share in common is lower back pain. Lower back pain is a problem that everybody faces at some point in their lives, especially when they get older. Usually, lower back pain is the result of a strained muscle from poor posture or lifting heavy objects. This kind of back pain

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Preventing Headaches

Headache prevention tips from Panther PT in Harmony, PA

December 17th, 2018

Most people are familiar with the pain and discomfort caused by headaches. Head pain makes it difficult for you to accomplish daily tasks. It can even cause discomfort while sitting or lying down.  Usually, headaches go away after some rest and over-the-counter painkillers. However, some cases of head pain are too severe for this kind

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