What to expect from initial pelvic floor physical therapy session

Pelvic Floor Physical Therapy

The pelvic floor is a group of muscles that play an important role in the body. Primarily, it helps support organs like the bladder, bowel and uterus. These muscles also help control the release of body waste, and they can fall prey to many of the same issues as other muscles. 

Pelvic floor physical therapy can help treat issues with the pelvic floor muscles. It’s performed by specially trained physical therapists, and you can expect three things to happen during your first appointment in Harmony, Pennsylvania. 

  1. History 

One thing you can expect during an initial pelvic floor physical therapy session is for your therapist to take a detailed history from you. Many aspects of your life can be included in this history. Your past medical issues is one example, and the therapist might also ask you questions about your symptoms. Try to be as detailed as possible when describing symptoms because the clearer the picture your therapist has, the better they can help you. A therapy specialist might ask you about your daily habits or medications that you take as well. 

  1. Movement evaluation

Another component in your first pelvic floor therapy session could be a movement evaluation. The way your pelvis moves when you walk. The posture of your back. Factors like these can tell a physical therapist a lot about what might be causing your pelvic pain. Your therapist will likely ask you to walk around and move in other ways, and they’ll study the posture and movement of your body as you do so. Be sure to let them know if they ask you to do a movement that causes you pain. 

  1. Care plan creation

After the other portions of your first appointment are completed, your therapist will sit down with you and discuss an initial care plan with you. The plan they outline to you is typically designed to use multiple therapy techniques, and its main goal will be to treat issues that the evaluation has revealed. Such issues may include pelvic muscle weakness or tightness. 

Your therapist might also use trigger point therapy to start treating muscle tension, or they could use electrical stimulation to begin treating your pain. The specialist might also give you a set of exercises to do at home until your next appointment. 

Panther Physical Therapy can help with pelvic floor issues in Harmony, PA

Are you looking for a physical therapy team to help you with pelvic floor issues? Our Panther Physical Therapy team in Harmony is just what you’re looking for. We can start you off with a free screening that’s designed to pinpoint the source of your symptoms. Our team can also build you a personalized pelvic floor physical therapy plan to fit your needs. 

Contact us today for more information about how we can assist with pelvic floor issues or to schedule an appointment.