Manual therapy is one of the cornerstones of physical therapy treatment. This set of hands-on techniques is a form of passive therapy that a practitioner can use to accomplish goals such as relieving pain, restoring function and promoting the body’s healing process. Manual therapy can treat a wide range of conditions and injuries, from arthritis to sports and auto injuries.
If you’re a patient in Wexford, Pennsylvania, who is exploring treatment options and wants to learn more about manual therapy, we’ve created the following guide. As you read the following information over, don’t hesitate to reach out to us if you have any questions or would like to learn more about the manual therapies we offer at Panther Physical Therapy.
What techniques does manual therapy consist of?
Manual therapy does exactly what the name implies — it uses the hands for healing. Combined with other physical therapy practices like posture training and therapeutic exercise, it can be a highly effective way to promote long-term health and a better quality of life for people suffering from pain and reduced functioning.
Core manual therapy techniques include:
- Therapeutic massage — Targeted massage can help relax tense muscles and increase blood flow.
- Joint mobilization — This involves gentle movements by hand to activate stiff and immobile joints.
- Soft tissue mobilization — Similar to joint mobilization, a therapist will use specialized techniques to relax and stretch soft tissue like tendons, ligaments and muscles.
- Strain-counterstrain — This method can help patients unlearn painful movements by retraining the reflexes in an injured area.
- Muscle energy techniques — These involve the therapist holding a muscle in a certain position and then gently releasing the hold.
Effective physical therapy requires participation on the part of the patient as well. Communicate with your therapist about techniques that seem to offer the most relief and commit to a healthy lifestyle and regular activity to supplement your in-office therapy sessions.
Exceptional manual therapy right in Wexford, PA
The highly credentialed and experienced team of therapists at Panther Physical Therapy have been practicing manual therapy and other techniques to help patients find the relief they deserve since 2003. When you come to our Wexford clinic you will receive the best in patient-centered care from everyone you encounter, from when you walk through the front door to when you meet with your therapist.
Learn more about the full range of our treatment options and make your initial appointment when you contact our team today.