According to the CDC, in 2015, 15 million adults reported pain in their fingers. The fingers are designed to perform many types of movements; they allow you to make the delicate strokes required to write your name, but these structures also allow you to open doors and lift heavy objects. If you’re feeling pain when

5 reasons it hurts to bend your finger but it’s not swollen
April 9th, 2022
Uncover 3 things PT can do for the bone spur in your elbow
March 14th, 2022What are bone spurs? Bone spurs are bony growths that can occur on the bones that form your body’s joints. While the word “spur” might make it sound like these growths are pointed and sharp, they are actually smooth in many cases. However, that does not mean that they cannot be painful. Bone spurs often

Shooting pain on the top of your foot and in your ankle could be signs of these 4 issues
March 11th, 2022Imagine yourself going about your day, when suddenly you take a step and feel a shooting pain on the top part of your foot and/or ankle. Most likely, you’ve stopped in your tracks, and you may be wondering where this sudden pain came from. Does this scenario sound familiar to you? If so, you may