neck spasms

How to relieve a sore neck

April 7th, 2019

If pain and stiffness has left you searching for sore neck treatment, you’re in good company. Neck soreness is among the most common orthopedic issues that people face. The neck (cervical spine) features a complex structure of small bones, nerves and muscles that work together to facilitate movement and support the weight of the head,

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Neck Pain Treatment

How long does a stiff neck last?

February 5th, 2019

If you’ve ever wondered, “How long does a stiff neck last?,” the answer may surprise you. Our team at Panther Physical Therapy knows the answer to this question depends on what’s causing your neck stiffness in the first place. At Panther Physical Therapy, our team has gathered a wealth of physical therapy experience in the

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How to Get Rid of Neck Pain From Sleeping Wrong

How to get rid of neck pain from sleeping wrong

January 8th, 2019

It’s happened to many of us. You wake up from what you thought was a good night’s sleep, and you have a pain in your neck. If you’re dealing with this situation, Panther Physical Therapy has three tips for how to get rid of neck pain from sleeping wrong. Advice and therapy for neck pain

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