Chronic Headaches

What causes chronic headaches?

August 8th, 2020

Pain in the eyes when looking at lights. A tight sensation in your head. Tenderness of the scalp. People who have had a headache can attest that these are some of the symptoms they have experienced.  About 50% of people experience headaches annually, but some people might have them very frequently. When this happens, it’s

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How to Stay Active at Work

Changing your food choices can help you stay active at work

July 7th, 2020

Do you feel your energy waning after a few hours at work? Your choice of breakfast and lunch foods could be the reason.  One study reports that most people have a natural lull in energy at 2 a.m. and 2 p.m., but this lull can be intensified by certain foods. In addition, the same foods

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pain-meds

Getting to the Root of the Problem! Don’t Mask the Symptoms With Meds

January 10th, 2019

Chronic pain and other types of pain can put a dent in your lifestyle. If you’re suffering from pain, be sure to give our office a call to learn how our physical therapists can get you on the path to a pain-free life. Don’t make the mistake of relying on meds, as meds only mask

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